Category: Health & Fitness Software
License: Free to try
SHARM is a software tool that helps you explore and experience relaxation, self-hypnosis and altered states of consciousness. Select from many predefined sessions, or define your own sessions to suit your needs and preferences. Use our innovative sound technologies with other familiar sounds for mind exploration, self-improvement, relaxation, meditation and more. SHARM is an excellent instrument for therapists and their clients. Compose accurate sessions by planning and implementing the precise steps of the session: Relaxation, Stabilization, Light Hypnosis, Deepening, Deep Hypnosis, Anchoring and Exit. Mix the session with your own-recorded scripts. You can listen to the session directly from within SHARM, or you can generate a sound file to be played later, by an audio-CD or MP3 player. Using SHARM, you can explore and study the influence of different types of sound on your state of consciousness. You are the designer of the session because you are the only one who can learn and understand what is best for you SHARM can be used for many applications, such as: reducing stress, enhancing creativity, motivation, concentration and creativity, eliminating bad habits, improving sleep and more.
What’s new in this version: Version 4.3.1 adds heartbeat sound with heartbeat level and rate properties.